Enteromorpha is a tasty green seaweed that is low in iron and contains good amounts of trace elements.
You can eat it raw, cooked or dried. To dry, follow the same instructions for drying dulse here.
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Wild food guide to the edible plants of Britain
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{ 2 comments… read them below or add one }
is this what they toast to make sushi seaweed sheets?
Stu: Laver is what is traditionally used for sushi sheets.