I love mugwort, dried or fresh it does not matter. The aroma sends me into heady reverie, and I love making drinks with it, and adding it to fruit salads etc.
This evening I wanted something a little different, more a scented fruit drink, and so I went to work. Out popped this divine smoothie, giving mugwort centre stage.
- 1 banana
- 8 strawberries
- 2 tsps mugwort flower buds (dried or fresh)
- ½ tsp turmeric
- 1 tsp ginger (freshly grated)
- 2 tbsp kefir or natural yoghurt
- 1 tbsp rice syrup
- salt & pepper
Put all ingredients into a blender. Start blending slowly, then increase speed incrementally. Drink and enjoy!