Mugwort Smoothie

I love mugwort, dried or fresh it does not matter. The aroma sends me into heady reverie, and I love making drinks with it, and adding it to fruit salads etc. 

This evening I wanted something a little different, more a scented fruit drink, and so I went to work. Out popped this divine smoothie, giving mugwort centre stage.

Ingredients

  • 1 banana
  • 8 strawberries
  • 2 tsps mugwort flower buds (dried or fresh)
  • ½ tsp turmeric
  • 1 tsp ginger (freshly grated)
  • 2 tbsp kefir or natural yoghurt
  • 1 tbsp rice syrup
  • salt & pepper

Put all ingredients into a blender. Start blending slowly, then increase speed incrementally. Drink and enjoy!

Serves: 2

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