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There are over 20,000 species of plants that have been recorded as edible, yet in our current society you'll be lucky to find more than 25 of them in your local supermarket!

Edible weeds are a great addition to a healthy, balanced lifestyle. They are local, sustainable, and free so they help cut your food bill. Edible wild plants contain no packaging & no chemicals.

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Mugwort Smoothie

I love mugwort, dried or fresh it does not matter. The aroma sends me into heady reverie, and I love making drinks with it, and adding it to fruit salads etc. 

This evening I wanted something a little different, more a scented fruit drink, and so I went to work. Out popped this divine smoothie, giving mugwort centre stage.

Ingredients

  • 1 banana
  • 8 strawberries
  • 2 tsps mugwort flower buds (dried or fresh)
  • ½ tsp turmeric
  • 1 tsp ginger (freshly grated)
  • 2 tbsp kefir or natural yoghurt
  • 1 tbsp rice syrup
  • salt & pepper

Put all ingredients into a blender. Start blending slowly, then increase speed incrementally. Drink and enjoy!

Serves: 2

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