Stinging Nettle (Urtica dioica) has traditionally been used as a Spring tonic, and in this video I show you just how easy it is to make a nourishing Nettle infusion.
Frank Cook (internationally renowned edible wild plant expert) discusses the importance of Nettle (Urtica dioica) as food and medicine.
Frank gives us a fascinating insight into the many uses of Nettles, and the why it needs to become the national food of England.