I made this Black Mustard Recipe (Brassica nigra) as a quick lunch after walking my trusted hound through my local estuary.
On my way home I went through some woods where I gathered some delicious Alternate Leaved Golden Saxifrage (Chrysosplenium alternifolium). Who says foraging has to be hard work!
Black Mustard Recipe Ingredients
- 100g Black Mustard Leaf
- 4oz cooked millet
- 3tsp of pine needle vinegar
- 2 small handfuls of pumpkin seeds
- Knob of butter
- Glug of olive oil
Black Mustard Recipe Instructions
- Wash and chop the black mustard leaf and alternate leaved golden saxifrage. Saute in oil and butter until wilted.
- Next add cooked millet, pine needle vinegar & a couple of dashes of tamari and keep stirring for between 30-60 seconds.