Black Mustard With Millet

I made this Black Mustard Recipe (Brassica nigra) as a quick lunch after walking my trusted hound through my local estuary.

On my way home I went through some woods where I gathered some delicious Alternate Leaved Golden Saxifrage (Chrysosplenium alternifolium). Who says foraging has to be hard work!

Black Mustard Recipe Ingredients

  • 100g Black Mustard Leaf
  • 4oz cooked millet
  • 3tsp of pine needle vinegar
  • 2 small handfuls of pumpkin seeds
  • Knob of butter
  • Glug of olive oil
  • Tamari

Black Mustard Recipe Instructions

  1. Wash and chop the black mustard leaf and alternate leaved golden saxifrage. Saute in oil and butter until wilted.
  2. Next add cooked millet, pine needle vinegar & a couple of dashes of tamari and keep stirring for between 30-60 seconds.

Serves: 2