EP29: Calm Ease

A discussion on foraging, stillness and mindfulness as a way to work with difficult feelings during the coronavirus/COVID-19 pandemic. Even if you are a sceptic.

Show Notes

 

My Latest Print Book is Now Available on Amazon

For over fifteen years I have experimented and explored the world of wild plants. Uncovering how our ancestors used plants to nourish and heal themselves.

I’ve spent thousands of hours digging through scientific papers, read hundreds of books. Even gone so far as to be nomadic for over a year. During this time I followed the seasons and plants around the highways and byways of these isles.

I have written this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone. Click here to learn more.

Share your experience. Leave a note for others

  1. Thank you so much Robin. Wonderful to hear your voice, your wisdom and sage advice, including the excellent links to trustworthy sources of information etc. I’ve followed you for years now, been on various foraging forays, and feel tremendous sorrow that you are currently unable to do these amazing, mind-body-soul nourishing courses. I hope they resume ASAP. In the meantime, sending all best wishes and joyful being to you. Louise

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  2. Fabulous, thank you. We need to take a grip on ourselves and enforce mindfulness. It’s not easy, I know, from my own experience…but once you ‘get it’ and take control of yourself…it is so rewarding on our mental well being.

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  3. Thank you for taking the time to share your thoughts and wisdom. I am enjoying reading your book at bedtime when it relaxes my mind and makes me think of how we have evolved to understand and benefit (from) our environment.

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  4. Thank you for your words of wisdom Robin, mindfulness and doing the inner work is the pathway to a peaceful and beautiful life I think.

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