Notice plants in your everyday life to practice being more aware and present.
Look closely at plants you see, whether in nature or the city.
This can help you be more mindful and feel calmer in your daily routine.
Paying attention to plants around you can make ordinary moments more peaceful.
Most of my work goes to newsletter subscribers only. When you know some plants, Domei comes next.
A simple, quiet practice built around giving one plant your full attention without an app or a cushion or the need for a belief system. Some call it 'zen in work boots'.
If you seek a deeper relationship with plants, and a desire for kinship with the living world, sign up today. Arrives in your inbox every Thursday at 8am.