Eatweeds
Love Eatweeds? Help Us Spread The Word!

Mugwort Smoothie

I love mugwort, dried or fresh it does not matter. The aroma sends me into heady reverie, and I love making drinks with it, and adding it to fruit salads etc.

This evening I wanted something a little different, more a scented fruit drink, and so I went to work. Out popped this divine smoothie, giving mugwort centre stage.

Ingredients

  • 1 banana
  • 8 strawberries
  • 2 tsps mugwort flower buds (dried or fresh)
  • ½ tsp turmeric
  • 1 tsp ginger (freshly grated)
  • 2 tbsp kefir or natural yoghurt
  • 1 tbsp rice syrup
  • salt & pepper

Put all ingredients into a blender. Start blending slowly, then increase speed incrementally. Drink and enjoy!

Serves: 2

About the Author Robin Harford

Robin Harford is a self-taught ethnobotanist, and has spent over a decade traveling, researching, recording and uncovering the traditional and contemporary use of wild plants in Britain and beyond. More recently his work has taken him to Africa, India, SE Asia and Europe. He is a co-director of Plants & Healers International, a non-profit that connects people, plants and healers around the world.

follow me on: