Eatweeds wild food foraging guide to Britain and Northern Europe

Eatweeds foraging guide

Creamed bramble stems

Ingredients Method Blanch the Bramble stems in boiling water for 60 seconds. Drain and set aside. Fry the onion until translucent. Add the flour … Continue

The tale of Ash

I am Ash (Fraxinus excelsior), an ancient guardian of the woods. My roots plunge into Earth’s memories, as deep as my crown reaches for … Continue

The tale of Sea Buckthorn

I am sea buckthorn, and I have watched humans come and go along these coastal dunes for centuries. My thorny branches protect clusters of … Continue

The tale of Sowthistle

I am Sowthistle, standing resilient in the November chill. While most plants have scattered their seeds to the wind, I persist in protected corners … Continue

Nine-ingredient New Year’s Dolpo feast

A traditional celebratory dish from the Dolpo region of Nepal, featuring silverweed (Potentilla) roots and eight other auspicious ingredients. Note: It is illegal to … Continue

Elderberry glycerite shrub

Vegetable glycerine has a very low glycemic index of just 3. In comparison, sucrose (table sugar) has a medium glycemic index of 65. By … Continue

Gorse petal ice cream

Ingredients 150ml milk2 medium egg yolks150g caster sugar200ml double cream2 generous handfuls of gorse flowersA pinch of sea salt Method Begin by soaking the … Continue

Plants reshape food and medicine

Let plants change how you think about food and medicine. Be open to plants that can be both nutritious and healing. Some plants you … Continue

Plants inspire experiential learning

Learning from plants can show you new ways to teach and learn. Notice how nature teaches through hands-on experience and repeating cycles. This might … Continue

Foraging promotes seasonal eating

Let foraging teach you about eating with the seasons. Choose foods that are ready to pick at different times of the year. This helps … Continue