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This section offers a collection of hundreds of wild food recipes. The recipes include traditional and contemporary dishes, often emphasising seasonal, sustainable, and foraged ingredients. Each recipe provides clear instructions, nutritional insights, and tips for preparation.

A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X, Y, Z

A

Acorn

Alexanders

Ash

B

Bedstraw

Beech

Bilberry

Birch

Bittercress

Black mustard

Bramble

Burdock

Butcher’s broom

C

Cherry

Chickweed

Cleavers

Cow parsley

Crab apple

D

Daisy

Dandelion

Dock

E

Elder

F

Fat hen

Fern

Flowering currant

G

Garlic mustard

Gorse

Ground elder

Ground ivy

Guelder rose

H

Hawthorn

Himalayan balsam

Hogweed

Horseradish

L

Lady’s smock

Lesser celandine

Lime

M

Magnolia

Mallow

Meadowsweet

Mugwort

N

Navelwort

Nipplewort

O

Orache

Oxeye daisy

P

Pine

Plantain

R

Redshank

Rock samphire

Rosehip

Rowan

S

Salad burnet

Samphire or glasswort

Sea arrowgrass

Sea aster

Sea beet

Sea buckthorn

Sea kale

Sea purslane

Sea sandwort

Seaweed

Sedge

Silverweed

Sloe

Sorrel

Sowthistle

Staghorn sumac

Stinging nettle

Strawberry tree

Sweet chestnut

T

Tansy

Three-cornered leek

V

Violet

W

Water pepper

White dead nettle

Wild angelica

Wild carrot

Wild celery

Wild cherry

Wild fennel

Wild garlic

Wild mustard

Wild strawberry

Wisteria

Wood avens

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