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This section offers a collection of hundreds of wild food recipes. The recipes include traditional and contemporary dishes, often emphasising seasonal, sustainable, and foraged ingredients. Each recipe provides clear instructions, nutritional insights, and tips for preparation.
A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X, Y, Z
A
Acorn
Alexanders
Ash
B
Bedstraw
Beech
Bilberry
Birch
Bittercress
Black mustard
Bramble
Burdock
Butcher’s broom
C
Cherry
Chickweed
Cleavers
Cow parsley
Crab apple
D
Daisy
Dandelion
Dock
E
Elder
F
Fat hen
Fern
Flowering currant
G
Garlic mustard
Gorse
Ground elder
Ground ivy
Guelder rose
H
Hawthorn
Himalayan balsam
Hogweed
Horseradish
L
Lady’s smock
Lesser celandine
Lime
M
Magnolia
Mallow
Meadowsweet
Mugwort
N
Navelwort
Nipplewort
O
Orache
Oxeye daisy
P
Pine
Plantain
R
Redshank
Rock samphire
Rosehip
Rowan
S
Salad burnet
Samphire or glasswort
Sea arrowgrass
Sea aster
Sea beet
Sea buckthorn
Sea kale
Sea purslane
Sea sandwort
Seaweed
Sedge
Silverweed
Sloe
Sorrel
Sowthistle
Staghorn sumac
Stinging nettle
Strawberry tree
Sweet chestnut
T
Tansy
Three-cornered leek
V
Violet
W
Water pepper
White dead nettle
Wild angelica
Wild carrot
Wild celery
Wild cherry
Wild fennel
Wild garlic
Wild mustard
Wild strawberry
Wisteria
Wood avens