Sugar Free Wild Cherry Nectar

The wild cherries are literally dripping from the trees this year. As I gather armfuls of them to concoct into this delicious Sobriety Drink the juice streamed down my arms to the point that I had to change my shirt.

Next time I’ll gather naked, which will bring a whole new meaning to ‘wild and free’.

Wild Cherry Recipe – Ingredients

  • 2 litre Kilner jar
  • 15 dates
  • wild cherries
  • water

Wild Cherry Recipe – Instructions

  1. Fill the Kilner jar until is a third full of cherries, then bash them up with a rolling pin so they become squashed and squishy.
  2. Add the dates and fill the jar up with cold water, then place on a windowsill in direct sunlight and leave for three days.
  3. Strain through a sieve, then put into bottles and keep in the refrigerator. Drink at ones pleasure.


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