Lady’s-smock (Cuckooflower)

As the cuckoo calls in late spring and early summer, so the cuckooflower’s conspicuous blooms start to appear.

Cardamine pratensis was also known as ‘water cuckoo’ or ‘wet cuckoo’, because the plant grew in damp places. Its less flattering nickname of ‘cuckoo’s spit’, which referred to the foam covering a pale green insect found on the plant, meant few children in the north of England would pick the wildflower believing that the cuckoo had spat on it. 

Its other popular name, Lady’s-smock, arose because the flowers were often seen on Lady Day on 25 March.

But this is only half the story. As Geoffrey Grigson writes, the cuckooflower is a “spring flower associated with milkmaids and their smocks, the cuckoo, and the Virgin”.

While in many European countries, the plant was known as the cuckooflower, or some such other name that linked its flowering time to the cuckoo’s song, in England its ‘smock’ and ‘smick’ nicknames were “words of amorous looks and purposes”.

From the Middle Ages, the word ‘smock’ had referred to a woman’s undergarments, which by the 18th century became ‘shift’ and later, the more refined, ‘chemise’. 

The word ‘smick’ had the same meaning as ‘smock’ and both carried the same derogatory innuendo, and so ‘smick-smock’ was another common name. Thus, the cuckooflower was a plant in great need of Christianising and “handing over to the Virgin”. 

Richard Folkard gives a more slightly demure explanation for the name ‘Lady’s smock’, saying it was called this because of the “resemblance of its pale flowers to little smocks hung out to dry”, adding “as they used to be once a year, at that season especially”.

Scientific Name

Cardamine pratensis

Family

Brassicaceae

Botanical Description

Cuckooflowers are dainty pink, mauve or white flowers with four overlapping petals. Long, narrow leaves can root where they touch the earth to grow new plants. The roots are small fleshy tubers with small white threads.

Status

Perennial. Native.

Habitat and Distribution

Lady’s-smock/Cuckooflower prefers damp places, wet meadows, marshes, lakeshores, stream banks and riverbanks.

Parts Used for Food

Flowers, stems, stalks, leaves, shoots, buds.

Harvest Time

Spring and Summer.

Food Uses

Lady’s-smock/Cuckooflower has a pungent flavour, some say similar to watercress. The leaves, shoots and flower buds can be added to salads, sandwiches, sauces or served along with oil and vinegar.

Nutritional Profile

Lady’s-smock/Cuckooflower has a high content of vitamin C which supports the plant’s traditional use as a treatment for scurvy.

Lady’s-smock or Cuckooflower Recipes

Herbal Medicine Uses of Lady’s-smock or Cuckooflower

In pastimes, Lady’s-smock/Cuckooflower was a remedy for scurvy and fevers. It was also prescribed for kidney stones, and ulcers, to aid digestion or stimulate the appetite, and as a diuretic.

Other Uses

New research suggests that cuckooflowers possess diverse chemical compounds, including glucosinolates, flavonoids, phenolic acids, fatty acids, amino acids and other trace minerals.

They have been shown to exhibit a wide range of actions including being antibacterial, antidiabetic, antifungal, anti-infective, antiviral and antioxidant. This suggests that the plant has a huge potential for other untapped uses.

Safety Note

There is little information about the side effects of taking cuckooflower as a food or medicine, but this is not absolute proof of its safety. Consult with a medical professional before use during pregnancy or when breastfeeding, or when taking for a specific condition.

References

Montaut, S. & Bleeker, R. S. (2011) Cardamine Sp. – a Review on Its Chemical and Biological Profiles. Chemistry & Biodiversity. [Online] 8 (6), 955–975.

Sturtevant, E. L. (1972) Sturtevant’s Edible Plants of the World. New York: Dover Publications.

Watts, D. (2007) Dictionary of Plant Lore. Amsterdam: Elsevier.

Lesser Celandine

Lesser Celandine belongs to the buttercup family. The bright yellow flowers appear briefly in early spring.

The plant has a long history as a wild edible with its large fleshy roots and green shoots that appear as one of the first signs of spring.

Scientific Name

Ficaria verna (= Ranunculus ficaria)

Family

Ranunculaceae.

Botanical Description

The stem and leaves are brightly coloured green, younger leaves are heart-shaped and become ivy-like in appearance with darker markings. The shiny flowers are composed of seven to twelve golden-yellow petals with a green underside. The fruit appears like grains of corn, being globular and whitish.

Status

Perennial. Native to Europe, western Asia and North Africa.

Habitat and Distribution

Distributed across Europe, western Asia and North Africa, found in fields, hillsides, riverbanks and woodlands.

Parts Used for Food

Young leaves are picked before the plant flowers. Roots.

Harvest Time

Early spring.

Food Uses

The plant’s roots swell up to form bulbs or tubers, which are reputedly delicious and can be eaten as a starchy vegetable. Lesser celandine has been used as a potherb in central Europe, and the cooked young parts of the plant have been added to salads.

All parts of this plant need to be cooked.

Nutritional Profile

Lesser celandine may contain antioxidants that make it worthy as a springtime tonic, although further research into its biological activities is needed.

Lesser Celandine Recipes

Herbal Medicine Uses of Lesser Celandine

Lesser celandine was a traditional remedy for piles; its common name of figwort alludes to ‘fig’ as an old name for piles. An ointment of the roots was also said to cure corns and worts.

Other Uses

An unusual use for the petals and leaves recorded in Cumbria, England, was for cleaning teeth.

Safety Note

Do not eat lesser celandine raw. Protoanemonin, which is the toxic compound in the plant is destroyed by cooking and drying.

As a member of the buttercup family, lesser celandine may cause contact dermatitis in humans and animals.

The plant sap may also cause nausea and vomiting if taken internally; the plant’s safety during pregnancy or when breastfeeding is not established and therefore best avoided.

References

Allen, D. E. & Hatfield, G. (2004) Medicinal plants in folk tradition: an ethnobotany of Britain & Ireland. Portland: Timber Press.

Barla, G. F. et al. (2016) Antioxidant activity and total phenolic content in Allium ursinum and Ranunculus Ficaria. Food and Environment Safety Journal. 13 (4).

Grieve, M. M. (1998) A modern herbal. London: Tiger Books International.

Hatfield, G. (2008) Hatfield’s herbal: the secret history of British plants. London: Penguin.

Karalliedde, L. et al. (2008) Traditional herbal medicines: a guide to their safer use. London: Hammersmith.

Klooss, S. et al. (2016) Charred root tubers of lesser celandine ( Ficaria verna HUDS.) in plant macro remain assemblages from Northern, Central and Western Europe. Quaternary International. [Online] 40425–42.

Komarova, B. institut im. V. L. (1963) Flora of the U.S.S.R. Jerusalem: Smithsonian Institution and the National Science Foundation by the Israel Program for Scientific Translations.

Turner, N. J. et al. (2011) Edible and tended wild plants, traditional ecological knowledge and agroecology. Critical Reviews in Plant Sciences. [Online] 30 (1–2), 198–225.

Wyse Jackson, P. (2013) Ireland’s generous nature: the past and present uses of wild plants in Ireland. St. Louis: Missouri Botanical Garden Press.

Lesser Celandine & Ground Ivy Stew

Lesser celandine (Ranunculus ficaria) is one of the first wild edible greens to emerge in Spring. I simply love it and munch my way through a fair few pounds when its around. Its such a versatile green. But hold your horses…

Contrary to what many foragers recommend, I do not advice that you eat this plant raw. The sap was used by beggars in the Middle Ages to create ‘fake’ sores in order to elicit extra charity. I think that bit of history tells you why eating lesser celandine raw may not be advisable.

Lesser celandine contains protoanemonin, an acrid blistering sap which increases as the plant flows into flower. Cooking destroys protoanemonin.

Warnings aside, this is one of my favourite plants, but these days I eat it only cooked.

Ingredients

  • 250g lesser celandine leaves (chopped)
  • 100g ground ivy leaves
  • 2 garlic cloves (finely chopped)
  • 2 small swede (diced)
  • 2 onions (sliced)
  • 1 tin tomatoes
  • 2 tbsp tomato puree
  • oil
  • cracked black pepper

Suggested Instructions

  1. Wash the lesser celandine and ground ivy leaves, drain and spin dry using a tea-towel or salad spinner.
  2. Fry the onion until soft and translucent, add the garlic. Next add the swede, chopped lesser celandine leaves, tin tomato and puree, then stir until well mixed. If the mixture is too thick, add a bit of water or stock to thin. But not too much because we are slow cooking this dish and water will be released from the vegetables.
  3. Preheat a slow cooker to high, add the vegetable mixture, then turn down to low and slow cook for 5-6 hours. An hour before the end, stir in the ground ivy leaves.

This Lesser Celandine Recipe Serves: 5

Lesser Celandine & Lamb Heart Stew

The deep rich flavours of Lesser Celandine, combine well for any kind of stew or chowder.

In this lesser celandine recipe I combined it with winter root vegetables, and lamb hearts to make a deeply warm and nourishing stew.

Ingredients

  • 2 lamb heart – sliced into chunks
  • 400g pre-flowering lesser celandine leaves – chopped
  • 1 small swede – peeled & cubed
  • 1 carrot – chunkily diced
  • 1 onion – thinly sliced
  • 3 garlic cloves – roughly chopped
  • small bunch of fresh thyme – chopped (use your senses as to how much to put in)
  • 3 tbsp plain flour
  • 1 pint stock (meat or veg)

Suggested Instructions

  1. Fry the heart until browned, about 5 minutes, then add the onion and root vegetables, fry until the onion is translucent.
  2. Add plain flour, and stir in for 30 seconds stirring continuously, then add 1 pint of vegetable or meat stock, keep stirring until worked in.
  3. Add the chopped thyme (you can also use mixed herbs), and finally add the chopped lesser celandine leaves. Put lid on, and bake at gas mark 4 / 180 C for an hour and a half to two hours. Check to see how it is, as ovens often vary. Serve with rice or couscous.

Serves: 2

Spicy Lesser Celandine Straws

Try this Lesser Celandine recipe with a cold bottle of beer and an aioli dip. You will only require the leaves of the Lesser Celandine (Ranunculus ficaria) for this recipe. These can only be used in early spring before the flowers appear. The stalks can be saved and used in a stir fry or would be a welcome addition in a noodle soup.

Lesser Celandine Recipe Ingredients

  • 75g washed celandine leaves
  • ½ teaspoon cumin seeds
  • ½ teaspoon coriander seeds
  • ½ teaspoon fennel seeds
  • 225g plain flour
  • 100g butter, cubed
  • 1 clove garlic, peeled and sliced
  • ½ teaspoon baking powder
  • ½ teaspoon turmeric
  • ¼ teaspoon cayenne pepper
  • 1 teaspoon sea salt

Lesser Celandine Recipe Instructions

  • Steam the celandine leaves for 2-3 minutes, when they should have just wilted. Turn out onto a chopping board and chop them very finely.
  • Put the seeds into a small frying pan over a medium heat and leave to heat for a few minutes. When the spices start to release their fragrant smells, tip them into a mortar and grind.
  • Place all the ingredients, apart from the celandine, in a food processor and blitz until the mixture forms crumbs. Tip into a bowl and add the celandine and enough water so the mixture just comes together with your hands. 1-2 tablespoons should be sufficient. With your hands shape the dough into a square.
  • Place a sheet of cling film on a work surface. Add the dough and cover with another sheet of cling film so the dough forms a filling between as plastic sandwich. Using a rolling pin, roll into a larger square so it is about 30 cm wide and 25cm deep. The dough should be about the thickness of 2 x £1 coins.
  • Place the dough, still wrapped in its cling film in the fridge for 30 minutes to firm up. Preheat the oven to 180ºC Gas 4
  • To make sure the dough is not sticking to the cling film I usually lift the top layer, place it back onto the dough and turn the whole thing over, before removing the top sheet. Using a sharp knife cut the pastry into 1cm strips. Twist each one before spacing a little apart on a baking sheet lined with greaseproof paper.
  • Bake in the prepared oven for 15 minutes when they should have browned. Leave to cool on a cooling rack and then store in an air-tight tin for up to a week.

Lesser Celandine Stroganoff Recipe

Lesser Celandine (Ranunculus ficaria) is one of the earliest spring greens to emerge.

It is also great as a potage vegetable as this recipe will prove.

Lesser Celandine Recipe Ingredients

  • 2 large bunches of Lesser Celandine leaves (picked before flowering)
  • 1 pack of Tempeh
  • 1 glass of red wine
  • 1 medium onion
  • 2 cloves of garlic
  • 250g of chestnut mushrooms
  • 1 tbsp paprika
  • 2 tbsp tamari
  • 2 tbsp Dijon mustard
  • 3 tbsp flour
  • 1/2 cup of milk
  • 1/2 cup of vegetable stock
  • black pepper to taste

Serves: 2 people

Lesser Celandine Recipe Instructions

Step 1

Hunt down a patch of Lesser Celandine leaves.

Step 2

Dice the Tempeh and fry in a little oil with the Tamari.

Step 3

Heat the red wine, garlic and onion in a saucepan over a moderate heat until the onion is soft, about 5-10 minutes. Now add the sliced mushrooms and cook for a further 3 minutes.

Step 4

Stir in the paprika and Dijon mustard. Next slowly add the flour and make sure that you keep stirring quickly all the time until the flour is well mixed with the other ingredients.

Step 5

Now add the chopped Lesser Celandine leaves. Stir until wilted.

Step 6

Next add in the fried Tempeh, vegetable stock and milk. Turn the heat to low and simmer until the Stroganoff begins to thicken.

Step 7

Season with lashings of black pepper and serve either on its own or with rice or baked potato. Enjoy!