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Laver sauerkraut

Thank gawd for lacto-fermented probiotic foods! Having recently found myself in the hospital with what can only be described as ‘nuclear grade Domestos’ being intravenously shoved into my veins. I thought I’d share with you this delicious seaweed sauerkraut recipe I developed to offset the damage done to my poor …

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Hedge mustard and laver seaweed rice soup

Last week I went wandering to one of my favourite foraging patches. It’s by a river, and a haven for birds, critters and wild nibbly things. I was out shooting footage for a video on nettle. Not for myself, but for an online company that was offering a ‘wilderness date’ …

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Slow cooked laver and pork casserole

I simply love laver (Porphyra spp.)! It seems to go so well with so many different ingredients, you just need to play and experiment. With wild food now a household name, you could be forgiven for thinking only Michelin chefs can produce delicious nosh. That’s not the point, wild food …

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Pork and laver casserole

Seaweeds are deeply nourishing, deeply healing foods. Laver is ubiquitous around the British Isles. At low tide, it sticks to the rocks like thin black plastic sheets. Handfuls can be gathered in minutes. Laver is extremely low in cholesterol and a good source of vitamin E, vitamin K, thiamin, pantothenic …

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Devon laverbread cakes

Traditionally laverbread was eaten by the Welsh. Having a small bit of Welsh blood and living in Devon I decided to do a bit of cultural blending and created this Devon Laverbread recipe. I’d never made laverbread before, and after 10 hours of boiling the seaweed, I wondered just what …

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