Persian Nettle Stew

This plant-based stinging nettle recipe was inspired by my love of Persian food. I love culture-blending. Whether it is food, ideas or some other … Continue

Stinging Nettle

Stinging Nettle is a surprisingly helpful plant in food and medicine despite its stinging hairs, as seen below. Scientific Name Urtica dioica Family Urticaceae … Continue

Nettle & Barley Risotto

The oldest recorded recipe in Britain according to the Centre for Nutrition and Dietetics at the University of Wales Institute in Cardiff is one … Continue

Noble Nettle Gruel

Gruel down the centuries gets a bad rap, courtesy of super snobs with their pretentious pontificating on what deems ‘good taste’. The phrase ‘food … Continue

Nettle Seed Cheese Straws

Wandering the fields and hedgerows, phone left at home. I sense a deep peace and freedom. Unplugged, my awareness stays present with the moment … Continue

Sugar Free Nettle & Seaweed Sweets

I love Stinging Nettle (Urtica dioica), it has so many potential uses in drinks, savoury and dessert recipes. Recently I gathered some young nettle … Continue

Wild Garlic & Nettle Nut Loaf

With the Wild Garlic aka Ramsons (Allium ursinum) filling the hedgerows at the moment, along with lovely Stinging Nettle tips (Urtica dioica) I was … Continue

Garlic Mustard Wild Dolmades

Paul Wedgwood, Edinburgh’s leading wild food chef from Wedgwood The Restaurant, reveals his extraordinary Wild Dolmades recipe using Garlic Mustard aka Jack By The … Continue

Wild Garlic & Nettle Pesto

Something to the quality of Land changes when the first shoots of Wild Garlic start sprouting forth. To the novice in the very early … Continue

Nettle & Chorizo Tapas

I always encourage folks to create simple, tapas style dishes when creating wild food recipes. Here’s a Stinging Nettle recipe I came up with … Continue