What to forage in December

Discover over thirty wild food plants you can forage and harvest in December.

Availability should only be seen as a rough guide. Variations in climate and location will make a difference to what’s available.


AlexandersSmyrnium olusatrum
Leaf: Raw, cooked.
Leaf stalk: Raw, cooked.

Black MustardBrassica nigra
Leaf: Raw, cooked.

BurdockArctium spp.
Root: Raw, cooked.

ChickweedStellaria media
Leaf: Raw, cooked.

CleaversGalium aparine
Leaf and tips: Cooked.

Cow ParsleyAnthriscus sylvestris
Leaf: Raw, cooked.

Crab AppleMalus sylvestris
Fruit: Cooked.

DandelionTaraxacum officinale
Root: Raw, cooked.
Leaf: Raw, cooked.

Douglas FirPseudotsuga menziesii
Leaf: Raw, cooked.

Garlic MustardAlliaria petiolata
Leaf: Raw, cooked.
Root: Raw, cooked.

Hedge BedstrawGalium mollugo
Leaf: Raw, cooked.

HorseradishArmoracia rusticana
Root: Raw, cooked.

Lady’s SmockCardamine pratensis
Leaf: Raw, cooked.

MallowMalva spp.
Leaf: Cooked.

NavelwortUmbilicus rupestris
Leaf: Raw, cooked.

NipplewortLapsana communis
Leaf: Raw, cooked.

Oxeye DaisyLeucanthemum vulgare
Leaf: Raw, cooked.

PlantainPlantago spp.
Leaf: Raw, cooked.

Rock SamphireCrithmum maritimum
Leaf: Raw, cooked.
Seed: Raw, cooked.

RosehipRosa canina
Fruit: Raw, cooked.

Salad BurnetSanguisorba minor
Leaf: Raw, cooked.

SaxifrageSaxifraga spp.
Leaf: Cooked.

ScurvygrassCochlearia spp.
Leaf: Raw, cooked.

Sea AsterTripolium pannonicum
Leaf: Raw, cooked.

Sea BeetBeta vulgaris subsp. maritima
Leaf: Raw, cooked.

Sea BuckthornHippophae rhamnoides
Fruit: Cooked and raw.

Sea PurslaneAtriplex portulacoides
Leaf: Raw, cooked.

SilverweedPotentilla anserina
Root: Cooked.

SorrelRumex acetosa
Leaf: Raw, cooked.

SowthistleSonchus spp.
Leaf: Raw, cooked.

Stinging NettleUrtica dioica
Leaf: Raw, cooked.
Seed: Raw, cooked.

StonecropSedum album
Leaf: Raw, cooked.

Wood SorrelOxalis acetosella
Leaf: Raw, cooked.

YarrowAchillea millefolium
Leaf: Raw, cooked.

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