Wild Water Pepper Tade Su

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  • 30g fresh water pepper leaf and tips.
  • 6 tablespoons of high quality mirin (most are full of junk chemicals).
  • 6 tablespoons of Japanese rice vinegar.


In a smoothie blender, or regular blender, blitz all the ingredients until they have become very smooth.

Use drizzled over avocado or white fish.

Further reading: Traditional and Modern Use of Water Pepper


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For over fifteen years I have experimented and explored the world of wild plants. Uncovering how our ancestors used plants to nourish and heal themselves.

I’ve spent thousands of hours digging through scientific papers, read hundreds of books. Even gone so far as to be nomadic for over a year. During this time I followed the seasons and plants around the highways and byways of these isles.

I have written this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone. Click here to learn more.

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