Every month, Simon Mills hosts a conversation that used to be common in every village. It’s called Herb Hour.
An hour of practical, plant-based wisdom with Simon Mills — one of Britain’s most trusted medical herbalists (bio below).
A chance to remember what your grandparents knew: that plants can help. And that you can, too.
The problem.
Most of us were never taught how to care for ourselves, or our families, using nature’s tools.
So we rely on pills we don’t understand. We wait until things get worse. We feel a bit helpless.
That’s where Herb Hour comes in.
What it is.
- One hour. Once a month.
- Live on Zoom.
- Simon teaches. You listen, learn, and ask questions if you like.
No hype. No miracle cures.
Just grounded, time-tested ways to support health naturally, with herbs you can often grow or find nearby.
What we’ve covered so far.
- Acid Reflux and Stomach
- Children’s Remedies
- Hayfever and Allergies
- Sleep and Insomnia
- Stress and Mood Upsets
- Winter Viruses
What’s coming up (Autumn 2025–Summer 2026).
- November 2025: Irritable Bowel Syndrome
- December 2025: Chest Trouble
- January 2026: Holiday break
- February 2026: Urinary Problems
- March 2026: Arthritis
- April 2026: Fatigue and Brain Fog
- May 2026: Skin Problems
- June 2026: Headaches and Migraines
- July 2026: Pelvic Inflammation
Meet your guide.
Simon is not new to this.
He’s been a practicing medical herbalist since 1977 — and has spent his life at the forefront of integrating traditional plant medicine with modern science.
Cambridge-educated and internationally respected, Simon co-founded the first university Centre for Complementary Health Studies in the UK.
He’s co-authored key textbooks used by herbal practitioners around the world and helped shape policy at the highest levels, from medical schools to the House of Lords.
But more importantly: Simon knows how to explain things clearly. And he believes in giving people practical tools they can use at home — safely, simply, and with confidence.
Who it’s for?
- People who want to understand their bodies better.
- People looking for options.
- People who trust plants — or want to start.
Herb Hour is not for those looking for a quick fix or silver bullet.
But if you’re curious, open, and want to learn — you’ll feel right at home.
Be the first to know.
Sessions often fill fast.
Sign up below to get a heads-up before each one opens.
We’ll send you the details, dates, and how to book your place.
No spam. Just good medicine, shared simply.
Let’s remember how to care for ourselves again.
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