A gentler way through allergy season.
Understanding your immune system, not fighting it — practical herbal help for hayfever and seasonal allergies
Let’s start with something true.
Spring and Summer is beautiful.
But for some of us, it’s also itchy, sneezy, and miserable.
If your eyes are watering, your nose won’t stop running, and you’ve had it with antihistamines that leave you groggy or don’t work at all…
This is for you.
The problem.
Your immune system is trying to help. It’s just overdoing it.
Hayfever, dust allergies, asthma flare-ups, they’re all signs your body’s reacting too strongly to something harmless.
And while conventional meds can blunt the symptoms, they don’t always deal with what’s going on underneath.
You end up managing, not mending.
The offer.
Herb Hour: Hayfever and Allergies is a recorded session with medical herbalist Simon Mills.
A 60-minute class originally taught live to a full house.
You’ll learn how to approach seasonal allergies from the inside out.
Not with miracle cures or extreme diets.
But with smart strategies, well-understood herbs, and a calmer immune system.
What you’ll learn.
- Why your immune system reacts to pollen the way it does
- The herbal allies that make a real difference
- Common mistakes people make (and what to do instead)
- Simple, sustainable practices to reduce sensitivity over time
- What actually works, and why
What you get.
- Full 60-minute video recording, including Simon’s thoughtful Q&A
- A downloadable PDF handout with key takeaways and practical tips
- Lifetime access, watch at your own pace, as many times as you like
What makes this different?
Simon doesn’t chase fads or hype herbs up.
He teaches from experience: scientific, clinical, and traditional.
This isn’t about suppressing your body.
It’s about understanding it, and helping it respond more calmly to the world around you.
Who it’s for.
This is for you if:
- Spring and summer fills you with dread
- You’re tired of taking pills with limited results
- You’re curious about herbal approaches, but want solid, grounded information
- You want to work with your body, not against it
Not for you if:
- You’re looking for a quick fix
- You’re not open to trying gentle, consistent changes over time
About Simon Mills.
Simon graduated in medical sciences from Cambridge in 1977 and has practiced herbal medicine ever since.
He’s led professional herbal organisations, co-founded academic programs, and advised the UK Government on herbal healthcare.
He’s co-authored leading herbal medicine textbooks, helped create the first herbal Master’s degree in the U.S., and worked as Herbal Strategist at Pukka.
Today, he shares practical plant wisdom, focused on what really works at home, not just in the clinic.
He sees plants as allies. Not products.
And believes everyone should feel confident using them in daily life.
(full bio)
Watch the recording.
The live class is over.
But the learning isn’t.
Get the full recording and handout today.
Start your next allergy season with something better than tissues and guesswork.
Buy now – £14.95
A calmer spring is possible.
Let’s get you there.