A Herb Hour for women and men, on understanding your kidneys, bladder and urinary system—and how to help them work better.
Urinary problems affect millions of us.
- The pain when you pass water.
- The constant need to find a toilet.
- Waking through the night.
- The frustration of repeat antibiotic prescriptions that never quite fix the problem.
If you have a prostate, you might feel things can only get worse.
If you get urinary stones, you know the pain can be severe.
Either way, you’ve likely been told there’s not much you can do.
That’s not quite true.
Modern medicine has limited options, particularly for heading off trouble before it starts. But we can help our kidneys, bladder and urinary system to perform better.
In this Herb Hour.
This is a recording with medical herbalist, Simon Mills, on managing urinary problems naturally.
In this 60-minute class, you’ll learn to see your urinary system differently.
Your kidneys don’t work in isolation, they filter the results of your whole metabolism, your food processing, your tissue cleansing.
They’re influenced by liver function and overwhelmingly by gut and microbiome activity.
What they pick up, they pass down through the urinary tract for better or worse.
We need to work upstream. Address the factors that dominate the waterworks before they become problems.
What we cover.
- How to support kidney function at its source
- The connection between gut health, liver function and urinary symptoms
- Working with pelvic congestion and inflammation
- Ways to soothe the urinary lining itself
- Practical steps you can take today
What makes this different.
Most approaches focus downstream—treating symptoms after they appear. This Herb Hour starts upstream, with the systems that determine whether you have symptoms in the first place.
We look at the whole picture: metabolism, gut microbiome, pelvic health. Not just the bladder.
This IS for you if.
- You suffer from recurring urinary problems
- You’re tired of repeat antibiotic prescriptions
- You want to understand what’s actually happening in your body
- You’re caring for someone dealing with these issues
This is NOT for you if.
- You’re looking for a quick fix
- You’re not interested in understanding the underlying systems
- You want a single remedy rather than a broader approach
What you’ll get.
When you buy this online course, you’ll receive:
- Access to the 60-minute recording of the class
- A downloadable PDF of the slides
- Confidence that you’re learning from decades of clinical experience, not internet folklore
Price.
£14.95
About your tutor.
Simon Mills has practised herbal medicine in Exeter since 1977.
He co-authored key herbal medicine texts still used worldwide, co-founded the UK’s first university centre for complementary health, and helped shape the country’s first integrated medical school curriculum.
He’s also advised both the Government and the House of Lords on herbal medicine policy.
His focus today is simple: helping ordinary people use plants to take care of themselves and their families.
Register now: £14.95
Sign up for the Herb Hour below. Your urinary system will thank you.