Bring your full attention to the nearest plant as if encountering it for the first time.
Most folks pass by the living world without registering it. The hedgerow is scenery, the verge a blur.
This simple daily practice moves you from observer to participant. It returns you to a kinship with the living world that feels more like a remembering of something ancient and forgotten.
What would change in you today if you treated one living thing, as a genuine encounter instead of ignoring it?