Home > Plants > Himalayan balsam
Learn how to forage himalayan balsam sustainably, including tips for safe identification, recipes, and its medicinal uses. This guide explores the plant’s nutritional benefits and offers practical advice on incorporating it into your wild food practices.
A comprehensive foraging guide to identifying and using himalayan balsam
Botanically accurate photographic identification of himalayan balsam
Himalayan balsam distribution map
Database of insects that rely on Himalayan balsam
Rethinking invasive species in an era of climate change
Podcast episode: Why the balsam bashers might be wrong
Himalayan balsam seed curry recipe
Himalayan balsam & wild fennel crackers recipe
Lime flower and himalayan balsam vitamin water recipe