Cultivate a mindful presence when interacting with plants in nature.
Slow down your movements and quiet your mind.
Focus on the present moment, observing the plant’s details without judgment.
This practice boosts perception and connects us to nature.
Most of my work goes to newsletter subscribers only. When you know some plants, Domei comes next.
A simple, quiet practice built around giving one plant your full attention without an app or a cushion or the need for a belief system. Some call it 'zen in work boots'.
If you seek a deeper relationship with plants, and a desire for kinship with the living world, sign up today. Arrives in your inbox every Thursday at 8am.