Eatweeds wild food foraging guide to Britain and Northern Europe

Eatweeds foraging guide

Magnolia Flower & Tempeh Dumplings

Ingredients 200g tempeh 2 tablespoons miso 2 tablespoons sesame oil 2 tablespoons mirin 50ml boiling water 80g edible magnolia flowers Instructions Cube the tempeh … Continue

Wild Mustard And Haricot Bean Sauce

I love creating dressings and sauces with beans. They add a delicious flavour and texture. Not forgetting their nutritional value! This wild mustard sauce … Continue

Wild Garlic and Cashew Nut Pâté

With wild garlic sprouting forth at the moment, I wanted to experiment with using fermented juices from sauerkraut, kimchi etc. to see how they … Continue

The Traditional and Modern Uses of Elder

Elder is a valuable wild edible tree or shrub. Its berries have a cornucopia of uses. Scientific name Sambucus nigra Family Adoxaceae Botanical description … Continue

Dulse seaweed as food and medicine

Traditionally dulse was harvested after it had been washed three times in the May floods. In folk medicine, dulse was used to treat parasitical infections, relieve constipation and treat scurvy.