Sowthistle Tempeh Salad
Smooth Sowthistle (Sonchus oleraceus) is cropping up everywhere at the moment. I skip out to my local patch to gather some of these tasty … Continue

Smooth Sowthistle (Sonchus oleraceus) is cropping up everywhere at the moment. I skip out to my local patch to gather some of these tasty … Continue
I’ve been pining to return to Laos recently. I left some good friends in the forest there, and I miss them. They taught me … Continue
In this interview Craig Holdrege director of The Nature Institute discusses how the methodology of Goethean Science can enhance our ability to observe and experience plants … Continue
Rummaging around in my very empty fridge, I chanced upon some renegade potatoes. “What are you doing in there?” I asked quizzically. The reply … Continue
I often refer to Sea Aster (Aster tripolium) as “Queen of Saltmarshes & Estuaries”. She is one of the most delicious wild greens out there. … Continue
Sea Purslane (Atriplex portulacoides) has a gorgeous, salty leaf with a nutty crunchiness to it. I remember about five years ago I took a young … Continue
Tansy (Tanacetum vulgare) has always intrigued me. Her smell is heady and intoxicating, which is hardly surprising considering that she contains thujone, a psychotropic, … Continue
I’ve been meaning to make a Pendulus Sedge (Carex pendula) recipe, and while gathering the seeds which are so easy and quick to do, the … Continue
Chinese Wisteria (Wisteria sinensis) is one of my all-time favourite edible flowers. The plant bursts forth in great clusters of sweet-smelling lilac coloured flowers. … Continue
Young sea aster (Aster tripolium) leaves are just coming up down at the estuary where I forage. I have a love affair with this … Continue
Delicious Oxeye Daisy (Leucanthemum vulgare) are budding forth as I write this. One of the most unique taste sensations in the hedge, I have … Continue
Sea Beet is young, tender and the precursor to chard and beetroot. With her earthy taste, and uber nutrition, Sea Beet (Beta vulgaris maritima) is … Continue
An interview with Simon Mills, herbal practitioner and author of Principles & Practice of Phytotherapy, The Essential Guide to Herbal Safety, Dictionary of Modern … Continue
With an abundance of wild green in the hedgerow at the moment, I felt compelled by my bones to make a tasty spring time … Continue
I love Garlic Mustard aka Jack By The Hedge (Alliaria petiolata). Most of the wild food recipe books seem to concentrate on using the … Continue