A Delicious Kelp Seaweed Broth For Flu

This kelp seaweed recipe just bursts with nutrition. The kelp seaweed most often used in British cooking is called Oarweed (Laminaria digitata), another common … Continue

Silver birch boucha tea

Step 1 Gather some silver birch twigs. I use twigs between 1mm to 2mm thick. I used twigs picked from the ground, and they … Continue

EP15: The handmade apothecary

In this episode I talk with two amazing herbalists about why we need to build ‘health resilience’ using herbal medicine, in an age of … Continue

Laver sauerkraut

Thank gawd for lacto-fermented probiotic foods! Having recently found myself in the hospital with what can only be described as ‘nuclear grade Domestos’ being … Continue